Black hole therapy
It may sound nihilistic, but if I ever I feel anxious I just remember that all life will eventually be sucked into a back hole. Then I ponder the idea of a “naked singularity” for a few minutes and I am at peace.
Incidentally, the original symbol used to represent the Tao reminds me of a black hole, and I like to think of Taoism as positive nihilism.
